"Play isn’t just a frivolous pastime for children. It’s a powerful, even essential, tool for healing," writes Cas Holman.

A doctor at the Yale School of Medicine became a recipient of the UK’s Sharpie Shafer Prize for his discoveries in non-addictive pain medicine. Steven Waxman, ...

Stretches like the knee to chest stretch and trunk rotation can help relieve SI joint pain. A physical therapist can also provide targeted exercises to strengthen the surrounding muscles. Share on ...