Ready to give your hips some love? Join us for a fun, 30-minute glute and hip workout specially designed for older adults! We ...

Wisconsin has the nation’s highest reported death rate from falls among older adults. But many falls can be prevented through ...

Mean 24-hour BP fell with aerobic, combination, and interval training but more data are needed on nontraditional exercise.

Helen Ow, 75, has turned her lifelong love of dancing into a way of life, using it to stay active while also building a close ...

The number of residents 65 years and older in the region is expected to grow by nearly 148,000 from 2020 to 2030, or 22%.

One type of activity has been found to be as good for your health as exercise. Enjoying the arts could be as important as ...

New research suggests this 10-minute floor workout can help improve balance and agility. Balance is super important as you ...

For many adults over 60, exercise stops being mainly about appearance and starts becoming something much more important.

Public school is the first place most Americans meet democracy. It is also, for almost all of them, the last place they ...

Bella Vista Community Church, 75 E. Lancashire Blvd., is an evangelical interdenominational church. BVCC will hold a Community Blood Center of the Ozarks blood drive from 9 a.m. to 2 p.m. May 18 in ...

Side effects like nausea, vomiting, diarrhea and constipation are common soon after starting GLP-1s or increasing the drug’s dosage. A nutrient-dense diet and regular exercise a ...

A new study found that arts and cultural activities, like reading, listening to music, or visiting museums, were linked to ...