It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting through the age groups. Easy yoga-based eye exercises can soothe tired eye ...
Beat screen fatigue with 6 simple yoga eye exercises you can do at home to ease eye strain, dryness, and headaches while improving focus naturally.
Aljamain Sterling has not backed down from what many have called one of the worst opinions in recent MMA memory. The former UFC bantamweight champion had questioned how Tom Aspinall handled the eye ...
In the recreation room at Eskaton Village in Carmichael, Bonnie Dale, one of the residents, is trying on a virtual reality ...
Tom Aspinall remains on the road to recovery after undergoing surgery on both eyes. The medical team that performed the procedure shared an update on the UFC heavyweight champion's condition on ...
Smartphone use now exceeds three hours a day on average, while total daily screen time for many adults crosses six hours. This constant close-up focus has made eye fatigue, dryness, blurred vision, ...
Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...
Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...
You have full access to this article via your institution. The surprisingly big health benefits of just a little exercise Exercise is well understood to be good for you, but how much do you need to do ...