Vegetables like carrots and sweet potatoes are rich sources of vitamin A. Eggs, organ meats, and fortified foods offer vitamin A and other nutrients. There are two forms of vitamin A in the diet: ...

Gal Gadot and her husband, Jaron Varsano, are parents to four daughters Lynsey Eidell is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has previously appeared in ...