I am allowed to take up space and speak my truth.”Vibe Check:Have you been shrinking yourself lately? Maybe biting your ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.

Thanksgiving is supposed to be about showing gratitude for everything you have in life. But if we’re being completely honest, ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

“The media have a lot to answer for,” said Polly Tommey, a senior Children’s Health Defense staff member on the panel. “I can ...

A classic book on UFO believers and their "cognitive dissonance" after aliens failed to land is called into question.

From Washington to Hollywood, American culture is now defined by score settling. But what do centuries of feuding have to ...

What does that look like in practice? Say that in the new year, you want to move your company into a bigger office space.

The post 7 Alternatives for Healthy Noise Pollution appeared first on Blavity. There are tons of style sales already ...

New features include a positive-affirmation journal and a sound generator with calming sounds and breathing exercises.

Gratitude can help us cope during extremely sad times such as bereavement. It can help us manage our emotions, reduce stress, ...

Mayurki introduces Unstoppable Tasks, a minimalist physical planning system using a single daily task card to help users ...