New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Ever dreamed of creating a calm and cozy spot at home to relax and recharge, but don’t think you can spare the space?

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...

South Carolina is ranked second in the nation per capita for certified backyard wildlife habitats, according to the S.C.

Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health. Eating a wide range of fiber-packed foods is linked to a healthier composition of gut microbes. To make eating ...

Could bamboo be the food industry’s next superfood? Researchers are exploring how the fast-growing plant’s fibre, nutrients, and functional properties could support metabolic health and safer food ...

The dog who made an impressive escape from an animal shelter in Huntington has been found, the shelter said. Dawson was located on Wednesday, two days after his disappearance, according to a social ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

5NEWS is showcasing adoptable pups from shelters in our area. Our guest this week was Courage from Fort Smith Animal Haven! 'SNL' mocks Trump in cold open tackling Venezuela, Minneapolis Winter storm ...

Goodbye, pre-packaged dinners — hello, full-fat dairy, red meat and olive oil. The US Department of Agriculture released its revamped dietary guidance — and brand-new food pyramid — for Americans on ...

Monday, Dec. 29, 2025, was the coldest morning I can remember in lndiana. My first thought was to call Nikki at the Madison County Humane Society to make sure the three furnaces were working. They ...