Witness insane vertical jump height! Plyometric training is put to the test to increase Isaiah Rivera's jump.

Team USA's star speed skater has massive legs, leading to comparisons of another U.S. star athlete known for his quads.

But fall into joint-damaging workout habits, and working out could have the opposite effect, landing you right in the office ...

The buzz around flag football — and the NFL’s investment in the sport — keeps growing, with the 2028 Summer Olympics on the horizon.

SURPRISE, Ariz. — What’s the best way to impress a new manager in your first trip to big league training camp before ...

Before Francis Parker High School’s girls basketball team played its first game in November, coach Courtney Clements wanted ...

Orlando, Florida - January 26, 2026 - PRESSADVANTAGE - As participation in recreational sports, strength training, and ...

The Heat’s season is more than two-thirds complete, and few things have gone according to plan. The big ones are that injuries have ruined their continuity, and ...

Andrew Kuhn dropped the final score of Ancillae-Assumpta Academy’s seventh- and eighth-grade basketball game into the family group chat last month. He wanted to make sure his 16-year-old son Cole knew ...

Sit down and begin when I count the numbers.” At the coach’s command, some 52 speedskating prospects — dressed in black tracksuits stitched with a small Taegeu ...

The first time I saw Gabe Speier take the mound, I didn’t picture a future Team USA player pitching in the World Baseball Classic. I just wondered if he ...

Simu Liu is used to performing on a big stage, be it television, movies or Broadway. Tonight, the Marvel Cinematic Universe star will showcase his skills in a different arena. Liu is back as one of ...