Pakistan secured three gold medals at the Global Powerlifting and Bodybuilding Championship held in Dubai, delivering a strong performance at the ...

As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and ...

Join the celebration of sport and community at the Open Masters Games Abu Dhabi 2026. With athletics competitions kicking off at Zayed Sports City Stadium and new Community Hubs opening, the event ...

A comprehensive guide to max out your gains and fill out your shirtsleeves, according to exercise experts.

Zimbabwean strongwoman Chido Maenzanise has made the nation proud after securing first place in her category and finishing ...

Chido Maenzanise, Spiwe Munyaka and Simba Mhaka- delivered standout performances at the 2026 World Championship of... To access this content, please purchase a subscription by clicking the button ...

Before last year Jade Skill had never done much intense training in the gym, but now the woman who did not know her own ...

TAMPA, Fla. — Inside the gymnasium at MacDill Airforce Base, power is everything. And retired Marine Corps Reserve Gunnery Sergeant Tiffany Hudgins knows it. Wounded soldiers to compete in Warrior ...

West Indies legend Carlos Brathwaite has publicly accused a verified Indian social media account of fabricating comments attributed to him regarding ...

Bodybuilding champ Jose Sebastian Anzola Quintero died mid-workout despite attempts to save his life following nearly 30 ...

"The Godfather of Bodybuilding," Charles Glass, offered tips and broke down how to master the belt squat for size and muscle ...