Pakistan secured three gold medals at the Global Powerlifting and Bodybuilding Championship held in Dubai, delivering a strong performance at the ...

VIJAYAWADA: At the age of 63, Varada Bhimeswara Rao, a native of Pedana, has emerged as a remarkable source of inspiration for hundreds of youngsters, proving t ...

An IRS officer who is now known to many as a UPSC mentor quit his bureaucratic job in 2023. Ravi Kapoor shares what prompted ...

As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and ...

Join the celebration of sport and community at the Open Masters Games Abu Dhabi 2026. With athletics competitions kicking off at Zayed Sports City Stadium and new Community Hubs opening, the event ...

A comprehensive guide to max out your gains and fill out your shirtsleeves, according to exercise experts.

Arnold Schwarzenegger gave us many great things, and among them is the prestigious Arnold Sports Festival, whose 2026 edition ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Zimbabwean strongwoman Chido Maenzanise has made the nation proud after securing first place in her category and finishing ...

Chido Maenzanise, Spiwe Munyaka and Simba Mhaka- delivered standout performances at the 2026 World Championship of... To access this content, please purchase a subscription by clicking the button ...

ZIMBABWEAN strongwoman Chido Maenzanise is set to compete at the 2026 World Championship of Bodybuilding & Powerlifting to be held in Dubai,... To access this content, please purchase a subscription ...

CHAMPIONSHIP. JANINE DONALDSON SPOKE TO HER ABOUT THE JOURNEY AND HOW SHE WAS IN FOR THE FIGHT OF HER LIFE TO BECOME A POWERLIFTING CHAMPION. YOU THINK YOU HAVE TO BE STRONG, BUT THE STRENGTH IN AARON ...