Britt Hertz attempts to perform a variety of difficult upper body and core exercises while holding a split.

This fitness challenge is designed for those over 50, combining fun exercises with effective strength and cardio moves.

WARSAW — The young Ukrainian lieutenant talked back too much so his Russian jailers beat him to a pulp. He was left with ...

A new civil complaint filed last week ties a Fort Lauderdale woman’s murder to an alleged conspiracy orchestrated by her ...

A hantavirus outbreak tied to a luxury cruise ship has now reached Canada. British Columbia health officials confirmed ...

The Bentonville Film Festival has announced the full lineup for the upcoming 12th edition of the cinematic event in Northwest ...

Your mother has passed away.” The words flickered on the smartphone screen handed to Mayumi (pseudonym) by a member of the ...

Tony Carruthers was convicted of kidnapping and burying three people beneath another grave in 1994. Three decades later, he ...

MEMPHIS, Tenn. (WMC) - The Memphis Police Department has released body-worn camera video from a Feb. 26 shooting that left Officer Oscar Torres-Molina injured. The newly released footage shows Officer ...

When you're in need of a quick workout and don't have any equipment available, you have to rely on yourself. And we quite ...