You cannot expect therapy to work while avoiding emotions. Therapy begins with the facts of how you think and feel, and then helps you decide what to do with those facts.

In 'Kill Me,' Charlie Day’s search for a murderer keeps leading back to himself in Peter Warren’s ambitious and often ...

If you've been told to "open up more," and "show your feelings," you may be someone who is overcontrolled. That changes everything about what therapy works for you.

Image in Creative Commons. In 1967, Hungarian scientist Endre Mester tried to cure skin cancer in mice using a low-powered ruby laser. He failed to stop ...

When I first heard about products using red light therapy, I was curious but skeptical, especially given the number of ...