Officials at the Army's top infantry training course say bayonet training develops an aggressive mindset for the "last 100 ...

Army Ranger School has added a new bayonet assault course to its training. Leaders say the course prepares troops for wars where tech and communications may fail. They say it also adds "grit" and ...

The US Army has reintroduced bayonet drills at Ranger School to prepare soldiers for combat scenarios where technology may ...

You get to tackle Gladiators challenges like Duel and The Wall, before facing The Eliminator. It's £40 each but is it worth ...

Strength training, also called weight training or resistance training, can help build lean muscle, reduce body fat, boost metabolism, increase bone density, and improve flexibility and mood. You can ...

Smash out your final three-month block of Ironman training to ensure race-day success with this peak-phase training plan. Here’s what you need to do… Thinking about racing duathlons in the autumn and ...