The HHS Secretary works out wearing jeans, cowboy boots and cheats when he does push-ups. But does he also skip leg day?

Ever wondered what might happen if you stop being a slave to your gym sessions and instead just do bodyweight workouts at ...

Fighting back from injuries has been a work in progress for RJ Barrett and Jakob Poeltl. What does that mean for the Raptors?

Run faster than you ever thought possible, all thanks to the power of walking.

While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can ...

The reality star says he has stayed faithful to the same routine for years.