Goat milk may help improve digestion and support a healthy gut. Drinking goat milk could lower your cholesterol and blood pressure, which supports your heart health. Goat milk is rich in vitamin D, ...

Almond milk is a nutritious, nut-based dairy alternative. Some people prefer its taste to that of other options, such as oatmilk. You can use it in coffee, oatmeal, or baking recipes. Almond milk is ...