A recreational sports enthusiast in his mid-40s signed up for a battery of tests to check fitness, mobility, flexibility and ...

Mike Trout's return to the All-Star Game headlines the rosters, which were released on July 4.

The Fourth of July can often be a time for reflection on what you're grateful for, which is easy to do when you have a few ...

The key to enjoying tennis doesn't just live on the court - it lives in the gym or with a pair of weights in your living room ...

HOUSTON (AP) — Nick Fortes homered and hit a run-scoring double, Junior Caminero added a solo shot, and the Tampa Bay Rays beat the Houston Astros 3-1 on Friday night to extend the longest active win ...

Stiffness in the hips is a common complaint among many regular runners, cyclists and even those with sedentary lifestyles.

NATHAN SALT: When Morocco boss Mohamed Ouahbi watches back the first half of this hammering in Houston, he will come away ...

Morocco sent co-hosts Canada out 3-0 by surviving a first-half siege and then punishing on the counter; France beat a compact ...

Unlock your ultimate lower body flexibility and work toward achieving perfect front splits with this highly effective ...

ARSENAL have reportedly agreed a £17million deal with Besiktas for the signature of Leandro Trossard. Elsewhere, the Gunners ...

Astros activated 1B/OF LaMonte Wade Jr. from the 10-day injured list. Wade returns to Houston’s corner outfield mix following ...

Ireland get away with one there. McReight thinks he has a legal poach after a Keenan carry but Ben O’Keefe says the tackle ...