Bodybuilder Sam Sulek is ramping up the intensity of his workouts as he enters his off-season. On March 7, 2025, he walked through his heavy leg workout routine, offering insights into his lifting ...

Will rest and be reexamined in a week, and then begin a throwing program. (Last updated: March 8) RHP Franco Aleman Injury: Inguinal hernia Expected return: Late March to early April Status: ...