Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.We spend 4 hours and 37 minutes on our phones each day, ...

Many young adults who enjoy staying up late, often called “night owls,” may be at greater risk of becoming addicted to their ...

An expert explains why the developing brains of kids and teens need to be protected from engaging in daily copious smartphone ...

John Stossel is the creator of Stossel TV videos, and author of "No They Can't! Why Government Fails—But Individuals Succeed." I am addicted! To my phone. I check an email and before I realize it, I’m ...

While that message has been spread on social media, researchers are just beginning to understand how the devices affect the mind Amber X. Chen - AAAS Mass Media Fellow Research on how smartphone use ...

School’s out. Teens are bored. And the siren call of social media and video games beckons. Parents and caregivers bungling through new summer routines, or lack thereof, have long sought to balance the ...

Technology has, without doubt, changed human life, reconfiguring how we interact, work, and socialise. With it, though, came new challenges, not least to our mental and physical health. Years ago, ...

Parents of thousands of children have been asked not to give them a smartphone until at least 14-years-old amid fears some were using devices for eight hours a day Many schools have already banned ...