Experts say diet can make a real difference- but it's not as simple as consuming one magic food or taking a supplement.

The problem of acne-prone skin remains one of the most common skin complaints in Indonesia, especially among teenagers and young adults.

Analysis of almost 1,500 liver samples from beef and dairy cattle reveals persistent trace mineral deficiencies affecting ...

Quinoa is the more nutrient-dense choice. Compared to couscous, quinoa contains more protein, fiber, and essential ...

From vegetables and berries to whole grains and lean proteins, the freezer aisle is full of healthy foods that can make ...

Slashing meat and dairy from children’s diets could backfire on health unless carefully replaced with nutrient-rich foods, ...

Discover 7 nutrient-packed soups that curb hunger, boost energy, and keep you feeling satisfied long after your bowl is empty ...

You can boost your immune system by upping your intake of vitamin C by eating key fruit and vegetables, according to a ...

These are the best deals to shop in the last moments of Amazon Prime Day 2025, updated live. Shop huge discounts on Dyson, ...

UK farming leaders reject the EAT-Lancet report’s call to slash red meat, arguing British livestock is vital for health, sustainability and ...

Medically reviewed by Jonathan Purtell, RDN Nuts and seeds are rich in magnesium, a mineral essential for energy production, ...