“People keep getting told to slap a smile on or take a deep breath, but that’s not enough when your brain is fried,” said author Kimber Nelson, founder of Reset & Reflect Press. “This isn’t about ...

Spiritual beliefs can serve as powerful life coaches, and Vishwajeet Agarwal’s Shiva and Shakti: The Dance of Transformation ...

"AI is not a therapist, and mistaking it as if it were risks turning quick answers into a poor substitute for support, ...

Life after an eating disorder isn't just about food; it's also about finding freedom, balance, and peace with food. Discover some mindful steps and journaling prompts to help you.

Objectives To investigate the scalability of the multi-component Falls After Stroke Trial (FAST) intervention tailored to community-dwelling adults with stroke to enable post-trial implementation.

Before stepping out into a world full of both uncertainties and opportunities, consider first engaging in self-reflection.

But Redick said that he did some self-reflection during the offseason, especially after he had a meltdown after one game last season.

A newly published study by Cornell researchers shows that university professors have responded to concerns about learning ...

The shock of conservative activist Charlie Kirk's assassination has thrust politics into all sorts of conversations, including Tennessee football coach Josh Heupel's annual appearance at the Knoxville ...

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