Skip added sugar and enjoy the many health benefits of the Mediterranean diet in this 30-day plan.

We are living longer lives, but it seems that we are not ageing well. Research published this week suggests that we are spending more of our life in ill health. The UK Health Foundation has found that ...

Stressed and tired? A dietitian and personal trainer share small daily habits that boost energy and mood and help combat anxiety.

Regardless of what Stephen A. Smith thinks about whether or not racecar drivers are athletes, they most certainly are. Now, one of the best on the planet, Ferrari F1 driver Charles Leclerc, has ...

Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss.

A fitness influencer who lost 20 kg shares a simple 7-day meal plan built on everyday foods. The plan focuses on balanced meals, easy recipes and consistency, making weight loss more realistic and ...

Mladenov says there have been 'serious discussions' with Hamas Envoy says implementation of next phase needs to be agreed fast Says board is looking at getting more trucks into Gaza BRUSSELS, April 20 ...

It feels like the world has changed a lot over the last twenty years, but Paul Rudd has stayed exactly the same. We all look at his photos from the nineties and wonder if he actually found a fountain ...

When it comes to how celebrities eat, the reality is often a *lot* more nuanced than the headlines suggest. Take American singer Lizzo, for example – who this week made a new health admission that she ...