The Mediterranean diet is rich in foods that nourish your gut. It encourages the intake of prebiotic-rich vegetables and ...
This DIY meal-in-a-jar has enough pizzazz to greatly improve workday lunches. Limp greens and soggy veggies are often the ...
Usually I think about sides that don’t require turning on the oven during the hot summer months, when I’m hyper-focused on ...
Brussels sprouts are rich in vitamin C—but these fruits and veggies deliver even more per serving. See what to include in ...
A fresh mix of high protein clean eating meals featuring grilled chicken salad, halal cart style chicken over rice, turkey lettuce wraps, balsamic glazed Brussels sprouts, and summer salads packed ...
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Brussels sprouts with bacon and shallots

Savor tender Brussels sprouts tossed with crispy bacon and caramelized shallots—an irresistible, easy-to-make, flavor-pa ...
In a heavy skillet, melt the butter, add the sprouts and sauté over low heat, gently pushing and turning for about 3 minutes.
High heat is essential for the best caramelization. Roasting Brussels sprouts at 400 to 450°F gives them enough time to brown ...