Around 30 million adults in the US have obstructive sleep apnea (OSA) and about 80% of them are undiagnosed. That means ...

Runners who sleep less or have poor sleep quality and more sleep problems are significantly more likely to report injuries.  Researchers grouped ru ...

Mayo Clinic study reveals chronic insomnia accelerates brain aging by 3.5 years and increases dementia risk by 40%. Learn protection strategies.

Good sleep is essential for our health and emotional well-being. It helps the body repair itself. But not everyone gets enough good sleep, affecting the body’s normal function during the day. One of ...

This weekend, kids can make a difference by supporting other children’s medical needs — all while meeting their favorite cartoon characters.

An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Think sleep apnoea is only a problem for men? Think again. In women, the signs are often quieter – and far easier to overlook.

A causal link is plausible, researchers say ...

Sometimes snoring can be a symptom of OSA, or obstructive sleep apnoea, which in 2023 was found to affect an estimated 10 million British adults. Here, we break down the condition with the help of ...

In this Q&A, Jessica Vazzaz explained what evidence supports sonic sleep aids, who benefits and what payers should demand ...