Chipotle stock is downgraded to "Sell" amid comp sales declines, weak traffic, and rising costs. Here's what you need to know about the restaurant.

Research finds time-restricted eating isn't all it's cracked up to be.

In this video I show how I pack Sean’s lunch using simple portion sizes that actually fit everyday life. I measure out grapes ...

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Intermittent fasting may help adults with Crohn’s disease and overweight or obesity lose weight and reduce systemic inflammation and disease activity.Data from a randomized controlled trial showed ...

From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or ...

Add these naturally filling meals to your weekly planner ...