Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out which brand makes the best mix.

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

Canned fava beans with tahini, garlic, cumin, and lemon make a great breakfast food. Serve it with some warm pita or spread it on toasted bread and top with sliced avocado.

In just 15 minutes or less, make one of these tasty, high-protein breakfast recipes that align with the Mediterranean diet.

They’re surprisingly nutritious.

A fresh, real milk option for lactose-sensitive consumers, now available in gallons SPRINGFIELD, MO, UNITED STATES, ...

”Thoroughly blend any veggie with a food processor to make savory fillings for lasagna, sauces, stews, soups or smoothies,” Golem recommends. Simplifying vegetable prep increases the chances of ...

Fibermaxxing represents a rare alignment of consumer interest, scientific credibility and retail opportunity. Unlike fleeting ...

Breakfast may be one of the most important meals of the day, but it’s easy to rely a little too heavily on egg-based dishes.

This 65-year-old Instagram queen has us craving a Costa Rican getaway.

Jacksonville's artisan bread scene is booming. Discover four must-try bakeries crafting everything from Guatemalan breads to ...

Plus, recipes to make with these memory-boosting superstars.