The United States Soccer Federation officially opened the new Arthur M. Blank U.S. Soccer National Training Center on ...

CORAL GABLES, Fla. — It was David Beckham himself who was gassed the first time he led a class in his new 45-minute workout routine. He pushed through the intense finisher he had insisted Gunnar ...

For Landon Donovan, the path to becoming US Soccer’s greatest-ever goal scorer was paved with sweat—and an obsession with putting in more sweat. In his recently released memoir, "Landon", Donovan ...

Soccer players are among the quickest and fastest athletes. And they must be able to perform at top speed for entire matches—that is, unless they are subbed out. So it makes perfect sense that the MLS ...

Rami Zeidan is proof that you don’t need teammates—or a field—to finesse your soccer skills and get a heart-thumping workout. During the height of the coronavirus pandemic last year, the 34-year-old ...

US women's soccer champion Carli Lloyd said she started doing more bodyweight workouts in 2008. Lloyd previously did more weightlifting but wanted to focus more on body functional movements. She said ...