Beans are an excellent source of fiber, but they aren't the only way to meet your daily needs. Learn more about other high-fiber foods to incorporate into your diet.

Saturated fats are often discussed mainly for their role in raising LDL cholesterol, but research shows their metabolic ...

Eating high-protein and high-fiber foods, like lentils and whole grains, can help you meet your daily nutrient needs and ...

Two restaurants and one grocery store have been put on notice that they must take immediate action to improve hygiene and ...

The concept of hyperpalatability is central to the UPF debate. But do foods actually need to be UPF to be hyperpalatable, or ...

Eating healthy doesn’t have to be expensive ...

Pasta high in fiber and protein digests more slowly and may reduce blood sugar spikes. Good options include chickpea and ...

Woodland Foods issued a recall for its Gourmet Arrowroot Flour on January 16 due to possible foreign material contamination.

FDA allergen thresholds offer food brands science-based guidance on managing cross-contact risks and using advisory ...

Some brands of baking powder use aluminum-based acids, while others are formulated to be aluminum-free. Learn the real ...

Not all fiber works the same. Discover how viscosity, fermentation, and microbiome diversity determine whether dietary fiber ...

Economic growth is the increase in the production of goods and services over a period of time and is dependent on the factors of production. The four factors of production are land, labor, capital, ...