There’s also a focus on stability. Climbing requires balance and control, especially if you’re moving quickly or skipping steps. That engages smaller stabilizing muscles around the hips and core, ...

Missoula city and rural firefighters hit the stairs at The PEAK Blue Mountain on Wednesday to raise money for Blood Cancer ...

From deep underwater to high up on four-story platforms, Survivor has put its contestants through over 1,000 insane challenges through the years. Before season 35 — Heroes vs. Healers vs. Hustlers — ...

Spain's Ana Alonso Rodriguez won a bronze in the new Olympic sport of ski mountaineering after a scary crash nearly ended her ...

Bernice Moss may be 82 years old, but her climb up The Strat’s sky-high staircase on Sunday proved to barely challenge the Henderson resident. Moss walked up the tower’s 1,455-step staircase as part ...

Conference Brings National Experts to Address Critical Air Supply Challenges in Modern Firefighting; Municipal Leaders ...

Emily Harrop and Thibault Anselmet combined to win the mixed relay for France as part of ski mountaineering’s Olympic debut ...

According to a physical therapist and fitness trainer, mastering a handful of foundational movements in midlife can signal ...

Along with a growing number of war-wounded amputees, Mykhailo Varvarych and Iryna Botvynska are navigating an altered destiny ...

The towering T-Rex contains a gift shop in its massive belly. A long-necked Brontosaurus stretches across the terrain, impossible to miss. These roadside legends have been stopping traffic for many ...

A drive through northern Wisconsin becomes an adventure. A family outing becomes a journey to another world. A regular ...