Collington, 19, and 1st Lt. Kendrick Lamont Key Jr., 27, disappeared May 2 in waters off Morocco's southern coast, near the ...

People younger than 65 with higher scores on a treadmill test lived longer and with fewer diseases, a study showed.

FORM, a leader in swimming technology, has released its latest innovative product, the Smart Swim 2 LT Goggles.

Only 1 in 4 Americans are meeting the recommended guidelines for exercise. Here are some research-backed ways to keep moving, ...

K9 Aquatics is a one-of-a-kind canine swim spa and therapy center open to the public, welcoming dogs of all sizes and ages.

Hours spent hunched over a desk or handlebars can be sabotaging your swim performance by limiting the mobility needed for ...

From better heart health to improved mood, this water workout comes with plenty of advantages for well-being.

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...

Many people know that staying active can help improve sleep. However, scientists have not always agreed on which type of ...

Staying active is known to improve sleep, but the research findings are mixed regarding the best workout. Some studies say ...

The Terra Linda High boys swimming team has shown that there’s more than one way to win an MCAL championship. After providing ...

North Seattle College and the YMCA may team up to create a new aquatics center for students and community members.