I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...

Join me on court in Hollywood as I relearn my tennis swing with a patient coach and lots of practice balls. We break down my forehand, work on contact point and follow through, and even add some ...

The world of adult tennis instruction is marked by an education gap. Tennis teems with recreational players who never learn to serve with a proper grip, hit an overhead, drive a backhand—much less ...

Objective: To determine the physiological responses and stroke characteristics of common on-court tennis training drills. Methods: Six high-performance players performed 1×6 repetitions of four common ...