The fitness influencer shared that he ensured his plate had the right amount of protein, carbohydrates, and vegetables during his weight-loss journey ...

That "easy money" or "rapid weight loss" ad in your feed may actually be a scam the social media platform is making money on. A recent Reuters investigation alleges that Meta, the parent company of ...

New research suggests that when you receive treatment may matter as much as what treatment you receive.

The NHS urges anyone taking the over-the-counter medication for heartburn or acid reflux to see a GP with 'two-week rule' ...

Getting a good night’s rest feels amazing, but it can also support your fitness goals in surprising ways. Your body keeps working even when you sleep, burning calories through basal metabolic rate, ...