Eating certain "superfoods" can boost your mood and support mental well-being by promoting gut and brain health. Nutrient-rich choices like salmon, wild blueberries, and pumpkin seeds are linked to ...

Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like ...

How to choose the right oats for creamy oatmeal, crunchy granola, the best cookies, and more.

But cookies aside, oats can enhance a whole range of batters and doughs. Try them in hearty-but-fluffy oatmeal–brown butter ...

Smoothies get a lot of attention because of their convenience, but the ones that really catch my eye are the antioxidant-rich ones. They help the body deal with weight management, by keeping meals ...

This Pumpkin Pie Oatmeal Smoothie is designed to make ahead for an easy, on-the-go breakfast that will fill you up and provide you with some nutrition along the way. ‘I was supposed to die’: Sanjay ...