Harvard researchers are mapping the minds of lifelong meditators to uncover how different practices influence the brain and well-being. Their aim is to match individuals with techniques—like ...

The word Zen is believed to have been derived from the Sanskrit word Dhyana. Also known as Zazen, it is often described as the practice of ‘just sitting.’ ...

Abstract: Professional roles for data visualization designers are growing in popularity, and interest in relationships between the academic research and professional practice communities is gaining ...

Lavendaire guides a 20 minute visualization meditation to manifest your dream life.