A serial rapist shook his head when asked, “do you know what rape is?”, police bodycam footage has revealed. Sid Ali Djelid ...

Self confidence begins with self-talk. Here are three habits that can be holding you back and strategies to fix them.

The word “aplomb” means having self-confidence or assurance, especially when in a demanding situation. It is a noun that ...

Julia Roberts tells PEOPLE about overcoming a lack of confidence early in her career. The 'After the Hunt' actress says, "It was so much more about who I wanted to be as opposed to what kind of career ...

Lavendaire explains how to gain and maintain true self-confidence over time. Russia issues Afghanistan warning after Trump ...

Cristen Goss is helping moms and daughters build self worth from the inside out. I Sat Next To A Gun 'Fanatic' On A Plane.

Studies have shown that writing about positive aspects of yourself can lead to better health outcomes, increased happiness, ...

Noticing and naming an emotion is the first step toward emotional acceptance. This means that you are allowing your feeling to exist without judgment or a desire to change this. It can help to rely on ...

From her days as a Spice Girl to becoming a leading fashion mogul, Victoria now commands respect from industry titans including Anna Wintour, Donatella Versace and Tom Ford, all of whom praise her ...

As you strengthen this internal image, make incremental improvements in real life wherever you can. Adjust your attire, your ...

However, you can project confidence without uttering a single word. The way you hold yourself and interact with the world ...

Think ‘treat yourself’ is self-care? Real self-care is keeping promises to yourself—choosing growth over comfort and building ...