The vegetable may be a good alternative to other veggie snack foods that commonly cause bloating, like broccoli and ...

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

Citrus fruits come with impressive health benefits, but they may also have potential risks for some people. Find out if ...

If you start making a habit of eating pears regularly, your body can benefit in a myriad of ways. Here, registered dietitians ...

If you're wondering how to get the most out of your chia seeds, you can have them in yogurt or water. But one way is ...

When prepping for travel, you need to take care of yourself as well as your luggage and tickets. Try eating this fruit to ...

Milk, cheese, yogurt, and ice cream are rich in phosphorus and potassium, minerals that can accumulate to dangerous levels in people with kidney disease. Elevated phosphorus can weaken bones and ...

The first meal of the day can greatly influence your bloating levels. Consuming certain foods and beverages first thing in ...

Calories aren’t always obvious. A plate that looks huge might be surprisingly light, while a smaller serving can carry more ...

Bell peppers are rich in flavor and vitamins A, C, E, and folate. Eating them regularly may decrease inflammation and improve ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

Millions wake up with morning bloating, often due to the previous day's diet, swallowed air, or digestive issues like IBS.