Dr. Kim Williams is an African-American preventative cardiologist who is past president of the American College of Cardiology ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

If you want an easy dinner that supports gut health, we’ve got you covered. These recipes are one-pot wonders that take just 30 minutes or less.

Methodology, review process and data are greater contributing factors in research than a single ingredient.

Protein has emerged as the new buzzword in the world of nutrition - and for good reason. Health experts say a protein-rich diet keeps you full for longer, maintains energy levels, and helps muscles ...

When I first went vegan eight years ago, I thought I was simply changing what I ate. I had no idea I was about to change how ...

Actress Bellamy Young shares the meal that turned her vegan, what she’s eating these days, and what gives her hope.

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximize their benefits.