The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...
Dr. Kim Williams is an African-American preventative cardiologist who is past president of the American College of Cardiology ...
Aiming to offer inspiration for vegans, vegetarians, flexitarians, those thinking about going vegan or wanting to include ...
In the 21st century, the world faces three interconnected challenges: climate change, obesity, and undernutrition. Together, ...
Not every item at Whole Foods is great for your health. These foods in particular should be avoided by seniors.
How can vegetarians maintain proper protein intake without relying on supplements? Nutritionists suggest adding natural, plant-based protein sources to everyday meals ...
A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...
Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...
An investigation by the consumer advocacy organization found that over two-thirds of protein products it tested contain more ...