Washington County Multi-Jurisdictional SWAT Team commits to extensive training and preparedness to ensure community safety.

The Fresno Police Department hosted a large-scale regional SWAT training Wednesday at the Jerry Dyer Regional Training Center, bringing together more than 200 highly ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

According to officials with the City of Fruita, the Fruita Police Department (FPD), Lower Valley Fire District (LVFD), and ...

His answer? Dark matter, the hidden mass that scientists cannot see but know is present because of how surrounding objects ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your body to drive forward while building power through the quads, glutes, and ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

WASHOE COUNTY, Nev. (KOLO) - On Sunday, Oct. 26, the Washoe County Sheriff’s Office’s SWAT Team will face Miami-Dade in the ...

The company is collaborating with the companies behind the hockey-masked killer to light a fire under your next workout.

The company is collaborating with the companies behind the hockey-masked slasher to light a fire under your next workout.