The 38th International Yoga Festival commenced on Monday at the world-renowned Parmarth Niketan, welcoming over 1,200 ...

I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

The national capital witnessed a vibrant celebration of health, sport and community spirit as the Fit India Carnival 2026 was inaugurated with great enthusiasm at the Jawaharlal Nehru Stadium on ...

The Fit India Carnival 2026 was inaugurated in New Delhi's JLN Stadium, celebrating fitness and International Women's Day. Minister Tokhan Sahu, athletes, and celebrities like Milind Soman attended, ...

I think it is truly a party, and it is an honor to be able to run in such a unique place as this. Having this whole ...

ASUS CFO says MacBook Neo shocked the PC industry, but data shows Windows laptops aren’t in danger and competition may improve $600 PCs.

Vaccinations for measles and other diseases have served us well for decades — maybe so well that we’ve forgotten how bad things can be without them.

French-bred Newton Tornado looks to have a massive shout in the opening day's National Hunt Challenge Cup Novices' Handicap Chase. Rebecca Curtis' seven-year-old has been a big improver since going ...

When Scott Currie jogs with run clubs, he isn’t just exercising—he’s doing business. In 2023, the 34-year-old was midway through a marathon when a cramp ripped through his left hamstring. Later that ...

Fit India Carnival Launches in the Capital The vibrant Fit India Carnival 2026 kicked off in Delhi, celebrating health, sports, and community spirit at the Jawaharlal Nehru Stadium on Sunday. This ...