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If you have a Garmin watch strapped to your wrist that you use to record your runs, hikes, walks and yoga sessions, it may have just got what the firm is describing as “its biggest software update yet ...

Some think yoga isn’t for them – but there’s ‘something for everybody’. Experts share what to know about the mindful practice that can improve strength and sleep ...

While this particular movement is said to make cheekbones look like they could cut glass, some experts claim it could also be an easy and efficient way to ease chronic jaw pain — including TMDs.

"I've got this Pilates block at home and it's both aesthetically pleasing and seriously useful for providing support mid ...

In a town hall with Variety and CNN, Timothée Chalamet and Matthew McConaughey reunite years after 'Interstellar' to discuss their careers.

Apple may have defined the tablet era, but 2026 is shaping up to be the year serious rivals close the gap. Glenn Kelly tests the contenders to find out which one delivers the smartest buy right now ...

Slowly but surely, I became obsessed with following her 30-day rituals and the positive impact that followed. I was doing ...

Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...

Golf buggies are the main mode of transport when you touch down on Hamilton Island, the car-free paradise in the Whitsundays off Australia’s Queensland coast.

Parkinson’s UK and British Wheel of Yoga launch free online chair yoga session for World Parkinson’s Day, expanding yoga access for people with Parkinson’s across the UK.