I have friends who love Zumba; they say it’s a workout but not work. I’ve always feared it was a chance to feel like I have two left feet, a full hour of worrying about moving the wrong way, tripping ...

If you are tired of your workout routine, the high-energy of Zumba might be just what you’re looking for. So, what exactly is Zumba? According to zumba.com, Zumba involves “cardio, muscle conditioning ...

MIAMI, Oct. 24, 2019 /PRNewswire/ -- STRONG by Zumba®, the high-intensity workout program, announced today it has partnered with Celebrity Trainer and Author Erin Oprea to create new workout routines ...