Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

Experts reveal how everyday dietary habits fuel inflammation and cognitive decline. Discover the simple swaps you can make ...

Rising evidence links diabetes and poor blood sugar control to higher dementia risk, giving rise to the controversial term ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically ...

The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

In his campaign to “Make America Healthy Again,” Health and Human Services Secretary Robert F. Kennedy Jr. has drawn ...

The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...

Baszucki Group and Cleveland Clinic Neurological Institute expand landmark brain study to explore gut–brain connections in ...

Muscle is good for metabolic health, which is is good for brain health.