As celebrities like Lori Harvey and Kelly Rowland attest to its benefits, Pilates has slowly become a staple for fitness ...

Due to lower-than-anticipated growth in tax revenue and overspending due to labor contracts and liability payouts, the Los Angeles City Council Tuesday authorized a budget reduction exercise with a ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...