Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Want to lose weight? Researchers report that intermittent fasting appears to be comparable to traditional restrictive diets — and one form is better than the rest. Intermittent fasting refers to a ...

New research reveals that intermittent fasting can significantly enhance the effectiveness of oestrogen-blocking breast ...

Intermittent fasting (IF) is a dietary approach that alternates between periods of eating and fasting. Unlike traditional diets that focus on what to eat, intermittent fasting emphasises when to eat.

What is OMAD – the extreme form of intermittent fasting that Karan Johar follows for a toned body in his 50s? Priyanka T shares a breakdown.

Intermittent fasting, juice fasting, mimicking fasting, or therapeutic fasting–fasting is trending, and Rebecca Mir has ...

Intermittent fasting has gained widespread attention as an effective strategy for losing weight and improving overall health. Unlike traditional diets that focus on what you eat, intermittent fasting ...

Food is fuel for your body. But getting the right balance of calories and nutrients can be tricky. Intermittent fasting is ...

While more studies are necessary, some research suggests that intermittent fasting may increase the risk of dying from heart disease. However, intermittent fasting may also benefit heart health.

Please provide your email address to receive an email when new articles are posted on . Skipping breakfast did not reduce risk for glaucoma among older adults. All methods of glaucoma diagnosis were ...