Medical researchers warn that intermittent fasting may pose risks for diabetics and older adults despite popular claims.

In a systematic review, researchers examined the effects of intermittent fasting combined with exercise on athletes’ performance and physical aging processes. The benefits of time-restricted eating ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

A London doctor believes ageing is a disease and he's using pig brain injections, oxygen therapy, and a strict diet in his ...

"Blind Side" star Quinton Aaron is undergoing a significant transformation as part of his ongoing weight loss journey.

"You can put fried chicken on your sadness, you can put cheesecake on your heartbreak,” explained Shonda Rhimes before ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

Discover Jennifer Aniston’s health and fitness routine at 56 — real-life habits for women focused on exercise, nutrition, and ...

And Jennifer Aniston is doubling down,' the press release shared on Wednesday. 'With Pvolve, she’s discovered a smart, safe, and powerful way to build muscle, increase load, and support longevity. Now ...