Medical experts warn that skipping breakfast significantly elevates the risk of clogged arteries and cardiovascular disease.

Medical researchers warn that intermittent fasting may pose risks for diabetics and older adults despite popular claims.

In a systematic review, researchers examined the effects of intermittent fasting combined with exercise on athletes’ performance and physical aging processes. The benefits of time-restricted eating ...

When helping educate clients, be sure to recommend farm-fresh and homegrown fare, intermittent fasting, reduced sugar and ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

On Wednesday night at sundown, Jewish people around the world will begin a daylong fast for Yom Kippur. I will not be one of them. In the years I’ve been eligible to fast, I have rarely observed the ...

Q: You've talked about the benefits of calorie restriction and of intermittent fasting. Can you explain how I can use intermittent fasting to eat less -- and get more of the nutrients I need? -- Lee J ...

Recent headlines warning of concerns such as heart risks or danger to teenagers have put a new spotlight on a diet trend that has long been the popular epitome of a healthy lifestyle: intermittent ...

Blood draws for several kinds of diagnostic tests require you to fast for several hours. Eating or drinking anything besides water can skew the results, leading to you needing to be retested. You may ...

Q: You’ve talked about the benefits of calorie restriction and of intermittent fasting. Can you explain how I can use intermittent fasting to eat less — and get more of the nutrients I need? — Lee J., ...