A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...

A dietary approach combining elements of the Mediterranean and Dash eating patterns could reduce the risk of developing ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

A study from the Neurology Journal found that long-term and regular consumption of processed red meat was associated with a ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.