Race week is not the time to go out every night, host a dinner party or get talked into a last-minute weekend trip. Protect ...

Gracelyn Larkin held off defending champion and Canadian Olympian Malindi Elmore, claiming a huge victory on Saturday in ...

In his Canadian 10K Championships debut, Quebec's Charles Philibert-Thiboutot set a new national record by three seconds ...

As Canada's fastest marathoner gears up for the Ottawa 10K, Levins told Canadian Running that he feels healthier than he has ...

Just one day after his 10th birthday, Linden Meza of Middle Sackville, N.S., ran 42.2 km to mark the milestone and raise funds for cancer research ...

Your disappointing marathon experience will likely provide great insight into what works, and what doesn’t with your training ...

Finding the right support can be challenging, but we've compiled a list of stability shoes that will keep you moving without ...

The first edition of the doping-encouraged Games, set for May 2026, will feature three track events: the 100m, 100m hurdles and 110m hurdles ...

Fartlek involves a continuous run with intermittent pickups at varying paces, including bursts of speed. It keeps your heart ...

Trail runners rely heavily on strength, balance and rhythm. As you taper, cut your weekly mileage by 30–50 per cent, but keep ...

While many of Canada's top athletes leave the country to train, a small but mighty pro group in Québec City is bucking the trend—earning national records and Olympic appearances along the way ...

After a sixth-place finish at the 2025 London Marathon, Kenya’s Eliud Kipchoge may be preparing to turn the page on his ...