This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...

A study in India found that using the mySugr® app with the Accu-Chek® Instant meter helped people with diabetes track and ...

This festive season, revitalise tired skin with dermatologist-approved tips and quick fixes for a glowing complexion.

Dry fruits are loaded with nutrients but can also raise blood sugar faster than you think. Know which dry fruits diabetics ...

Both walking and running are great for weight loss, but is one better than the other? A fitness expert explains which one you should choose for belly fat reduction.

Chemical exfoliants: “Use a gentle AHA or BHA product to help remove dead skin more easily”, suggests the doctor. This ...

Women are more prone to thyroid issues due to hormonal changes, genetics, and lifestyle factors—diet and lifestyle support ...

Get clear and glowing skin this Diwali with these practical tips from a dermatologist. Focus on cleansing, makeup, diet, and ...

Try these 5 yoga poses to build strong bones, increase flexibility, and support health and wellness through mindful movement ...

Celebrate Diwali by gifting nutritious dry fruit hampers, offering a tasty and thoughtful alternative to traditional sweets.