Coffee or caffeine can alter circulating levels of sex hormone binding globulin, estrogen, C-peptide, and adiponectin. Coffee ...

Here's an examination of the adjustments in mindset and attitude that help us age with vitality and emotional vigor.

Resilience is something that you can develop — you don’t need to be born with it, but like anything valuable, it takes work.

Balancing a career with a chronic health condition can feel like two jobs. Managing treatments, appointments, symptoms, and ...

Small changes make a big impact. Caring for the planet and caring for yourself go hand in hand—during Earth Week and all year ...

When we got back to his apartment building, I said we’d talk soon and fist bumped him. Then he said the words he always said ...

Perfectionists are often preoccupied with justice, fairness, and order. They tend to struggle when treated unfairly.

The worst of Iago’s malicious lies besmirches the virtue of Othello’s wife, the faithful Venetian beauty, Desdemona. “Look to ...

Personality differences can fuel attraction in relationships but also spark conflict and misunderstanding. Deep acceptance of ...

Insight is the ability to step back and be aware of your emotions and motivations. Here are six characteristics and the ...

Jerk behavior holds people back at work and can stall their career trajectory. But how can we tell if we're the jerk at work?

Shame doesn’t just hurt—it can kill. We see how hiding the truth to protect pride doesn't just prevent connection but puts ...