Peaches' natural sugars and minerals may help your body absorb and use water more effectively than plain water. One peach contains about 2.2 g of dietary fiber. Fiber supports gut health, prevents ...

Optometrists and ophthalmologists both provide eye health care, but they differ in title, education, certifications, scope of practice, treatment capabilities, and more.

To figure out why you keep getting foot blisters, consider these causes and find solutions to stop them from occurring.

Enjoying a day at the beach can benefit your physical and mental health in several ways. See why you want to plan a trip to ...

Nostalgia, thirst, or eating spicy foods can cause you to crave milk. Learn why you may have this craving and what to do ...

Watermelon contains important nutrients and can help keep you hydrated, but if you're sensitive to it or eat large amounts, ...

Certain foods, especially fatty or sugary ones, can accelerate the aging process. To prevent premature aging, consume the following foods mindfully.

Discover five popular stone fruits packed with nutrients and creative ideas to add them to your summer meals and snacks.

Signs that your pneumonia is improving include reduced fever and improved breathing. Learn more about the recovery timeline ...

Wondering if it’s better to shower in the morning or at night? Research shows that a warm shower a few hours before bed can ...

Apples and pears both contain soluble and insoluble fiber and micronutrients. The two fruits are similar in their health ...

Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too.